Emotional equations : simple steps for creating happiness + success in business + life
(Book)

Includes bibliographical references and index.

"Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elemets in our lives that we can chage, those we can't, and how to better understand our emotions so they can help us... rather than hurt us. Equations like "Despair = Suffering - Meaning" and "Happiness = Wanting What You Have/Having What You Want" have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times."--Provided by publisher.