Rodney Yee's yoga for energy & stress relief.
(DVD)
Contributors
Published
[Boulder, Colo.] : Gaiam ;, [2013].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| ADD - MOVIE_A2 | DVD 613.7046 YOG | On Shelf |
| Downers Grove Public Library - 2nd Floor - Adult | DVD 613.7046 YOG | On Shelf |
| Franklin Park Library District - AV | DVD 613.7046 ROD | On Shelf |
| Linda Sokol Francis Brookfield Library - Stacks | DVD 613.7046 ROD | On Shelf |
| Northlake Public Library District - AV Stacks | DVD 613.7046 YOGA | On Shelf |
More Details
Published
[Boulder, Colo.] : Gaiam ;, [2013].
Format
DVD
Physical Desc
1 videodisc (approximately 85 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
018713607379
Notes
General Note
Instructional program.
General Note
Title from menu screen.
General Note
Audio options: full instruction; music only.
General Note
"Suggested prop: chair"--Container.
General Note
Bonus segment Mindful meditation identified on container as: Mountain meditation.
Participants/Performers
Instructor, Rodney Yee.
Description
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
System Details
DVD; NTSC; widescreen presentation.
Local note
DVD
Citations
APA Citation, 7th Edition (style guide)
Yee, R. (2013). Rodney Yee's yoga for energy & stress relief (Widescreen.). Gaiam ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yee, Rodney. 2013. Rodney Yee's Yoga for Energy & Stress Relief. [Boulder, Colo.]: Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yee, Rodney. Rodney Yee's Yoga for Energy & Stress Relief [Boulder, Colo.]: Gaiam, 2013.
Harvard Citation (style guide)Yee, R. (2013). Rodney yee's yoga for energy & stress relief. Widescreen. [Boulder, Colo.]: Gaiam.
MLA Citation, 9th Edition (style guide)Yee, Rodney. Rodney Yee's Yoga for Energy & Stress Relief Widescreen., Gaiam ;, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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