The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
(Book)

Book Cover
Average Rating
Author
Hyman, Mark, 1959-
Published
New York, NY : Little, Brown, and Company, 2013.
ISBN
9780316248198, 0316248193
Status
On Shelf
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Copies

LocationCall NumberStatus
Acorn Public Library District - Stacks641.5638 HYMOn Shelf
Alsip-Merrionette Park Public Library District - Stacks641.5638 HYMOn Shelf
Batavia Public Library District - Adult Nonfiction641.56314 HYMOn Shelf
Bedford Park Public Library District - Stacks641.5638 HymOn Shelf
Beecher Community Library District - Stacks641.56 HYMOn Shelf
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Subjects

LC Subjects
Cookbooks.
Cooking (Natural foods)
Diabetes -- Diet therapy -- Recipes.
Glycemic index.
Low-carbohydrate diet -- Recipes.
Non-insulin-dependent diabetes -- Diet therapy -- Recipes.
Nutrition.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.

More Details

Published
New York, NY : Little, Brown, and Company, 2013.
Format
Book
Physical Desc
xiv, 370 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Language
English
ISBN
9780316248198, 0316248193

Notes

Bibliography
Includes bibliographical references (pages 341-352) and indexes.
Description
In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients.
Description
Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.

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Citations

APA Citation, 7th Edition (style guide)

Hyman, M. (2013). The blood sugar solution cookbook: more than 175 ultra-tasty recipes for total health and weight loss (First edition.). Little, Brown, and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. 2013. The Blood Sugar Solution Cookbook: More Than 175 Ultra-tasty Recipes for Total Health and Weight Loss. New York, NY: Little, Brown, and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hyman, Mark, 1959-. The Blood Sugar Solution Cookbook: More Than 175 Ultra-tasty Recipes for Total Health and Weight Loss New York, NY: Little, Brown, and Company, 2013.

Harvard Citation (style guide)

Hyman, M. (2013). The blood sugar solution cookbook: more than 175 ultra-tasty recipes for total health and weight loss. First edn. New York, NY: Little, Brown, and Company.

MLA Citation, 9th Edition (style guide)

Hyman, Mark. The Blood Sugar Solution Cookbook: More Than 175 Ultra-tasty Recipes for Total Health and Weight Loss First edition., Little, Brown, and Company, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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