Kickbox fastfix ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.
(DVD)

Book Cover
Average Rating
Contributors
Michaels, Jillian.
Ambandos, Andrea.
Empowered Media (Firm)
Dragonfly Productions.
Gaiam Americas, Inc.
Published
Louisville, CO : Gaiam Americas, [2012].
ISBN
9780766256910, 076625691X
Status
On Shelf
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Copies

LocationCall NumberStatus
Berwyn Public Library - StacksDVD 613.71 JILLIANOn Shelf
Cicero Public Library - StacksDVD 613.71 JILOn Shelf
Downers Grove Public Library - 2nd Floor - AdultDVD 613.71 JILChecked out
Evergreen Park Public Library - StacksDVD 613.71 JILOn Shelf
Homewood Public Library District - StacksDVD-EXERCISE 613.71 JILOn Shelf
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Subjects

LC Subjects
Instructional films.
Kickboxing aerobics.
Nonfiction films.
Reducing exercises.
Video recordings.

More Details

Published
Louisville, CO : Gaiam Americas, [2012].
Format
DVD
Physical Desc
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Language
English
ISBN
9780766256910, 076625691X
UPC
018713589156

Notes

General Note
Title from container.
General Note
Manufactured and distributed by Gaiam Americas, Inc.
General Note
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
Participants/Performers
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
Description
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
System Details
DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo.
Language
In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Michaels, J., & Ambandos, A. (2012). Kickbox fastfix ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos (Widescreen.). Gaiam Americas.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian and Andrea. Ambandos. 2012. Kickbox Fastfix ; a Dragonfly Production ; Created By Jillian Michaels ; Produced and Directed By Andrea Ambandos. Louisville, CO: Gaiam Americas.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian and Andrea. Ambandos. Kickbox Fastfix ; a Dragonfly Production ; Created By Jillian Michaels ; Produced and Directed By Andrea Ambandos Louisville, CO: Gaiam Americas, 2012.

Harvard Citation (style guide)

Michaels, J. and Ambandos, A. (2012). Kickbox fastfix ; a dragonfly production ; created by jillian michaels ; produced and directed by andrea ambandos. Widescreen. Louisville, CO: Gaiam Americas.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian., and Andrea Ambandos. Kickbox Fastfix ; a Dragonfly Production ; Created By Jillian Michaels ; Produced and Directed By Andrea Ambandos Widescreen., Gaiam Americas, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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