The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
(Book)

Book Cover
Average Rating
Author
Gundry, Steven R.
Contributors
Gundry, Steven R. Plant paradox.
Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
ISBN
9780062843371, 0062843370
Appears on list
Plant-based Cookbooks
Status
On Shelf
Where is it?

Description

Loading Description...

Copies

LocationCall NumberStatus
Acorn Public Library District - Stacks641.563 GUNOn Shelf
Alsip-Merrionette Park Public Library District - Stacks641.563 GUNOn Shelf
Batavia Public Library District - Adult Nonfiction641.563 GUNOn hold for someone
Bensenville Community Public Library District - Nonfiction641.5 GUNOn Shelf
Berkeley Public Library - Stacks641.563 GUNOn Shelf
Show All Copies

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Cookbooks.
Cooking.
Detoxification (Health)
Food habits.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Reducing diets -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.

More Details

Published
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Format
Book
Physical Desc
vii, 280 pages : color illustrations ; 24 cm
Language
English
ISBN
9780062843371, 0062843370

Notes

Bibliography
Includes bibliographical references and index.
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in this companion cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry shows readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Gundry, Steven R. 2018. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. New York, NY: Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free New York, NY: Harper Wave, an imprint of HarperCollinsPublishers, 2018.

Harvard Citation (style guide)

Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free. First edn. New York, NY: Harper Wave, an imprint of HarperCollinsPublishers.

MLA Citation, 9th Edition (style guide)

Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Syndetics Unbound

Staff View

Loading Staff View.