Survival guide for pain-free living
(DVD) 

Book Cover
Average Rating
Contributors
Published
[Arlington, Virginia] : PBS, [2018].
ISBN
9781531703790, 1531703798
Status

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Copies

LocationCall NumberStatus
ADD - MOVIE_A2DVD 613.7046 SUROn Shelf
Alsip-Merrionette Park Public Library District - StacksDVD 616.0472 SUROn Shelf
Bellwood Public Library - StacksDVD 616.0472 SUROn Shelf
Berwyn Public Library - StacksDVD 613.7 SUROn Shelf
Cicero Public Library - StacksDVD 613.7046 YOGOn Shelf
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More Details

Published
[Arlington, Virginia] : PBS, [2018].
Format
DVD
Physical Desc
4 videodiscs (approximately 110 minutes) : sound, color ; 4 3/4 in.
Language
English
ISBN
9781531703790, 1531703798
UPC
841887035538, 00841887035538

Notes

General Note
Originally produced for television broadcast in 2018.
General Note
Includes bonus documentary: "Filmed at Kirpalu Center for Yoga & Health in Stockbridge, Massachusetts, Peggy and Lee talk about effective strategies for dealing with pain day-by-day and highlight stories of those who once suffered pain but are now living pain-free" (38 min.).
Creation/Production Credits
Directors of photography, Ken Willinger, Alan Weeks.
Participants/Performers
Instructors, Peggy Cappy, Lee Albert.
Description
Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches).
System Details
DVD, NTSC all regions, widescreen presentation; stereo.
Language
In English; closed-captioned.
Local note
DVD

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., Albert, L. (. t., Soholt, R., & Adams, A. (. (2018). Survival guide for pain-free living (Widescreen.). PBS.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Peggy, Cappy et al.. 2018. Survival Guide for Pain-free Living. [Arlington, Virginia]: PBS.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Peggy, Cappy et al.. Survival Guide for Pain-free Living [Arlington, Virginia]: PBS, 2018.

Harvard Citation (style guide)

Cappy, P., Albert, L. (. t., Soholt, R. and Adams, A. (. (2018). Survival guide for pain-free living. Widescreen. [Arlington, Virginia]: PBS.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy,, Lee (Neuromuscular therapist) Albert, Rennik Soholt, and Anne (Producer) Adams. Survival Guide for Pain-free Living Widescreen., PBS, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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