The cut : lose up to 10 pounds in 10 days and sculpt your best body
(Book)
Author
Contributors
Obadike, Obi, author.
Published
Boston : Grand Central Life & Style, [2017].
ISBN
9781455565238, 1455565237
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Alsip-Merrionette Park Public Library District - Stacks | 613.712 CHE | Checked out |
| Carol Stream Public Library - Adult Nonfiction | 613.712/CHE | On Shelf |
| Eisenhower Public Library District - Stacks | 613.71 CHE | On Shelf |
| Grande Prairie Public Library District - Stacks | 613.712 CHE | On Shelf |
| Homewood Public Library District - Stacks | 613.71 CHE | On Shelf |
More Details
Published
Boston : Grand Central Life & Style, [2017].
Format
Book
Physical Desc
ix, 230 pages : illustrations ; 25 cm
Language
English
ISBN
9781455565238, 1455565237
Notes
Bibliography
Includes bibliographical references and index.
Description
"Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 7 pounds in 7 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Chestnut, M., & Obadike, O. (2017). The cut: lose up to 10 pounds in 10 days and sculpt your best body (First edition.). Grand Central Life & Style.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chestnut, Morris and Obi, Obadike. 2017. The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body. Boston: Grand Central Life & Style.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chestnut, Morris and Obi, Obadike. The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body Boston: Grand Central Life & Style, 2017.
Harvard Citation (style guide)Chestnut, M. and Obadike, O. (2017). The cut: lose up to 10 pounds in 10 days and sculpt your best body. First edn. Boston: Grand Central Life & Style.
MLA Citation, 9th Edition (style guide)Chestnut, Morris,, and Obi Obadike. The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body First edition., Grand Central Life & Style, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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