Mindful leadership training
(Audiobook CD)

session 1. What is mindful leadership: The mindful leader : an origin story ; Program overview ; Seven core principles of mindful leadership ; Examining the motiviation to sit still ; Guided practice : mindfulness awareness meditiation ; Mindful leadership on the meditation cushion ; The existential circus and discovering our synchronized presence ; Guided practice : awareness meditation

session 2: Mindful leadership off the meditation cushion: From mindfulness to wakefulness ; The wisdom of ziji ; Expressing natural qualities of the mind ; Practicing mindfulness at home and work

session 3: The 10 talents of a mindful leader: Cultivating an awakened presence ; Opening fearlessly to our world ; Embracing the wisdom in uncertainty ; Developing social and emotional intelligence

session 4. Mindful leadership awake at work: Applying lojong training to the leadership challenge ; Embodying wisdom of a mindful leader ; Engaging the skill of timing and momentum

session 5. Establishing a fearless presence: The warrior tradition ; Facing the edges of terror and delight ; Inspiring fearlessness in others ; The fruition of mindful leadership

session 6. Practices, exercises, and assignments: Exploring the principles of mindful leadership ; Guided practice : mindfulness-awareness meditation revisited ; The importance of regular practice ; Practice small boredoms ; Be on the dot ; Take a fresh start ; Marvel at devices ; Open to others through email ; Presencing ; Enter meetings mindfully ; Play with fearless abundance ; Guided practice : creating your vision of a mindful leader.