The complete guide to sports massage
(Book)
Author
Published
London ; Bloomsbury Sport, an imprint of Bloomsbury Publishing, 2015.
ISBN
9781472912329, 1472912322
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| ADD - BK_A2 | 615.822 PAI | On Shelf |
| Cicero Public Library - Stacks | 615.822 PAI | Checked out |
More Details
Published
London ; Bloomsbury Sport, an imprint of Bloomsbury Publishing, 2015.
Format
Book
Physical Desc
222 pages : color illustrations, portrait ; 23 cm
Language
English
ISBN
9781472912329, 1472912322
Notes
Bibliography
Includes bibliographical references and index.
Description
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.
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Citations
APA Citation, 7th Edition (style guide)
Paine, T. (2015). The complete guide to sports massage (Third edition.). Bloomsbury Sport, an imprint of Bloomsbury Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Paine, Tim. 2015. The Complete Guide to Sports Massage. London: Bloomsbury Sport, an imprint of Bloomsbury Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Paine, Tim. The Complete Guide to Sports Massage London: Bloomsbury Sport, an imprint of Bloomsbury Publishing, 2015.
Harvard Citation (style guide)Paine, T. (2015). The complete guide to sports massage. Third edn. London: Bloomsbury Sport, an imprint of Bloomsbury Publishing.
MLA Citation, 9th Edition (style guide)Paine, Tim. The Complete Guide to Sports Massage Third edition., Bloomsbury Sport, an imprint of Bloomsbury Publishing, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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