Plus + size workouts. back 2 basics
(DVD)

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Average Rating
Published
[Place of publication not identified] : [Publisher not identified], [2014].
Status

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Copies

LocationCall NumberStatus
Forest Park Public Library - Adult DVD NonfictionDVD 613.7 PLUOn Shelf
Lansing Public Library - Adult DVD NonfictionDVD 613.71 PLUOn Shelf
Matteson Area Public Library District - StacksDVD 613.7 PLUOn Shelf
Prairie Trails Public Library District - StacksDVD 613.71 BACOn Shelf
Richton Park Public Library District - Adult DisplayDVD 613.7 PLU D-857On display
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More Details

Published
[Place of publication not identified] : [Publisher not identified], [2014].
Format
DVD
Physical Desc
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
812073020348

Notes

General Note
Title from web page.
Participants/Performers
Instructor, Debby Mack.
Description
This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions of complicated choreography, this workout is perfect for beginner participants. Equipment required: one small/medium sized towel.
System Details
DVD.
Language
English audio.
Local note
DVD

Citations

APA Citation, 7th Edition (style guide)

Mack, D. (2014). Plus + size workouts . [Publisher not identified].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mack, Debby. 2014. Plus + Size Workouts. [Place of publication not identified]: [Publisher not identified].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mack, Debby. Plus + Size Workouts [Place of publication not identified]: [Publisher not identified], 2014.

Harvard Citation (style guide)

Mack, D. (2014). Plus + size workouts. [Place of publication not identified]: [Publisher not identified].

MLA Citation, 9th Edition (style guide)

Mack, Debby. Plus + Size Workouts [Publisher not identified], 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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