Vegan for her : the women's guide to being healthy and fit on a plant-based diet
(Book)

Book Cover
Average Rating
Author
Messina, Virginia.
Contributors
Fields, JL.
Published
Boston : Da Capo Lifelong, a member of the Perseus Books Group, 2013.
ISBN
9780738216713, 0738216712
Status
On Shelf
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Copies

LocationCall NumberStatus
Calumet City Public Library - Nonfiction641.5636 MESOn Shelf
Downers Grove Public Library - 2nd Floor - Adult613.262 MESOn Shelf
Frankfort Public Library District - StacksHEALTH VEGETARIAN MessinaOn Shelf
Glen Ellyn Public Library - Adult Nonfiction641.5636 MESOn Shelf
Green Hills Public Library District - Adult HealthNUTRITION MESSINAOn Shelf
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Subjects

LC Subjects
Cookbooks.
Vegan cooking.
Veganism -- Health aspects.
Vegetarian cooking.
Vegetarianism -- Health aspects.
Women -- Health and hygiene -- Popular works.
Women -- Nutrition.

More Details

Published
Boston : Da Capo Lifelong, a member of the Perseus Books Group, 2013.
Format
Book
Physical Desc
xvi, 382 pages ; 23 cm
Language
English
ISBN
9780738216713, 0738216712

Notes

Bibliography
Includes bibliographical references and indexes.
Description
"Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-supportive recipes and tips for taking your veganism beyond the plate. With specific guidance on meeting women's unique nutritional needs throughout the lifecycle and information about food choices that relate to many health concerns, Vegan for Her is a practical and realistic guide to making sure your plant-based diet is as healthy as it can be"--Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Messina, V., & Fields, J. (2013). Vegan for her: the women's guide to being healthy and fit on a plant-based diet (First Da Capo Press edition.). Da Capo Lifelong, a member of the Perseus Books Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Messina, Virginia and JL. Fields. 2013. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet. Boston: Da Capo Lifelong, a member of the Perseus Books Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Messina, Virginia and JL. Fields. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet Boston: Da Capo Lifelong, a member of the Perseus Books Group, 2013.

Harvard Citation (style guide)

Messina, V. and Fields, J. (2013). Vegan for her: the women's guide to being healthy and fit on a plant-based diet. First Da Capo Press edn. Boston: Da Capo Lifelong, a member of the Perseus Books Group.

MLA Citation, 9th Edition (style guide)

Messina, Virginia., and JL Fields. Vegan for Her: The Women's Guide to Being Healthy and Fit On a Plant-based Diet First Da Capo Press edition., Da Capo Lifelong, a member of the Perseus Books Group, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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