Power foods for the brain : an effective 3-step plan to protect your mind and strengthen your memory
(Book)

Book Cover
Average Rating
Author
Barnard, Neal D., 1953-
Contributors
Waltermyer, Christine.
Wyrick, Jason.
Published
New York, NY : Grand Central Life & Style, 2013.
ISBN
9781455512201, 9781455512195, 1455512192
Appears on list
Memory Resources for Older Adults: June 2022
Status
On Shelf
Where is it?

Description

Loading Description...

Copies

LocationCall NumberStatus
Batavia Public Library District - Adult Nonfiction616.8 BAROn Shelf
Calumet City Public Library - Nonfiction616.83 BAROn Shelf
Cicero Public Library - Stacks616.83 BAROn Shelf
Downers Grove Public Library - 2nd Floor - Adult616.83 BAROn Shelf
Eisenhower Public Library District - Stacks616.83 BAROn Shelf
Show All Copies

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Brain.
Cookbooks.
Cooking.
Functional foods.
Memory disorders -- Prevention.
Nootropic agents.

More Details

Published
New York, NY : Grand Central Life & Style, 2013.
Format
Book
Physical Desc
xxi, 292 pages ; 24 cm
Language
English
ISBN
9781455512201, 9781455512195, 1455512192

Notes

Bibliography
Includes bibliographical references (pages 269-281) and index.
Description
Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your overall health, but did you know that certain foods can protect your brain and optimize its function? In this book the author has gathered research and studies to deliver a program that can boost brain health, reducing the risk of Alzheimer's disease, stroke, and other less serious malfunctions, including low energy, poor sleep patterns, irritability, and lack of focus. The plan includes information on: The best foods to increase cognitive function and boost folate, vitamin B6, and vitamin B12 ; The dangers dairy products and meats may have on memory ; The role alcohol plays in Alzheimer's risk ; The latest research on certain toxic metals, like aluminums found in cookware, soda cans, and common antacids ; Plus, 50-75 recipes and timesaving kitchen tips.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Barnard, N. D., Waltermyer, C., & Wyrick, J. (2013). Power foods for the brain: an effective 3-step plan to protect your mind and strengthen your memory (First edition.). Grand Central Life & Style.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Barnard, Neal D., 1953-, Christine. Waltermyer and Jason. Wyrick. 2013. Power Foods for the Brain: An Effective 3-step Plan to Protect Your Mind and Strengthen Your Memory. New York, NY: Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Barnard, Neal D., 1953-, Christine. Waltermyer and Jason. Wyrick. Power Foods for the Brain: An Effective 3-step Plan to Protect Your Mind and Strengthen Your Memory New York, NY: Grand Central Life & Style, 2013.

Harvard Citation (style guide)

Barnard, N. D., Waltermyer, C. and Wyrick, J. (2013). Power foods for the brain: an effective 3-step plan to protect your mind and strengthen your memory. First edn. New York, NY: Grand Central Life & Style.

MLA Citation, 9th Edition (style guide)

Barnard, Neal D., Christine Waltermyer, and Jason Wyrick. Power Foods for the Brain: An Effective 3-step Plan to Protect Your Mind and Strengthen Your Memory First edition., Grand Central Life & Style, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Syndetics Unbound

Staff View

Loading Staff View.