THE LUCKY YEARS: HOW TO THRIVE IN THE BRAVE NEW WORLD OF HEALTH

Introduction: destiny of the species, welcome to the lucky years

The century of biology: the cure is already inside you

This isn't science fiction: the power of technology to extend your life

The future you: how small data in the context of big data will save you

The dawn of precision medicine: how to manage its power and perils

Take the two-week challenge: how to measure and interpret your own data

The danger of misinformation: how to know whom and what to trust

A body in motion tends to stay lucky: the one supplement you're not getting enough of

Wonder drugs that work: sleep, sex, touching, and tools to tame inflammation

The butterfly effect: get ready to flap your wings.