Anxiety relief for teens: essential CBT skills and mindfulness practices to overcome anxiety and stress

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Author
Galanti, Regine
Publisher
Zeitgeist
Publication Date
2020.
Language
English
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Stress Less, Accomplish More
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Subjects

Subjects
Anxiety in youth
Anxiety in youth -- Treatment
Sociology
Stress management
Treatment
Young Adult Nonfiction

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Contributors
Galanti, Regine Author
Minter, Kamali Narrator
ISBN
9780593196649
9780593556559
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Stress Less, Accomplish More

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