The rediscovery of trauma. Lessons from Vietnam veterans ; Revolutions in understanding mind and brain ; Looking into the brain : the neuroscience revolution
This is your brain on trauma. Running for your life : the anatomy of survival ; Body-brain connections ; Losing your body, losing your self
The minds of children. Getting on the same wavelength : attachment and attunement ; Trapped in relationships : the cost of abuse and neglect ; What's love got to do with it? ; Developmental trauma : the hidden epidemic
The imprint of trauma. Uncovering secrets : the problem of traumatic memory ; The unbearable heaviness of remembering
Paths to recovery. Healing from trauma : owning your self ; Language : miracle and tyranny ; Letting go of the past: EMDR ; Learning to inhabit your body : yoga ; Putting the pieces together : self-leadership ; Filling in the holes : creating structures ; Rewiring the brain : neurofeedback ; Finding your voice : communal rhythms and theater
Epilogue : Choices to be made
Appendix. Consensus proposed criteria for developmental trauma disorder.
Lessons from Vietnam veterans
Revolutions in understanding mind and brain
Looking into the brain : the neuroscience revolution
Running for your life : the anatomy of survival
Losing your body, losing your self
Getting on the same wavelength : attachment and attunement
Trapped in relationships : the cost of abuse and neglect
What's love got to do with it?
Developmental trauma : the hidden epidemic
Uncovering secrets : the problem of traumatic memory
The unbearable heaviness of remembering
Healing from trauma : owning your self
Language : miracle and tyranny
Letting go of the past: EMDR
Learning to inhabit your body : yoga
Putting the pieces together : self-leadership
Filling in the holes : creating structures
Applied neuroscience : rewiring the fear driven mind with brain/computer interface technology
Finding your voice : communal rhythms and theater
Epilogue : Choices to be made.
