Jessica Smith

From World War II London to outer space, meet the coolest cats in history in a colorful illustrated compendium of famous felines and cat facts. Drawing from the thrilling lives of more than 30 adorable cats throughout history, Kimberlie Hamilton retells the fascinating tales of cats through the centuries. Meet Mrs. Chippy, a cat who joined a daring ocean journey to Antarctica, or Simon, the only cat to receive a medal for wartime bravery, and dozens...

Five tummy-toning workouts that are just 10 minutes each. Can be split into 5 separate workouts or done all together for an "ultimate belly fat attack". The 10 minute segments include: crunch-free abs; yoga abs; bikini belly; ab & waist definer; and sexy, sporty abs.

Designed to maximize fat burning while minimizing workout times, and focuses on strength training to build lean muscle, cardio to burn fat and ab exercises that hit all five regions of the abdominal muscles.

10-minute workouts to shape up your body.

"Our gentle yoga flows are easy enough that almost anyone can do them, yet effective enough to be part of any regular exercise program to help improve balance, mobility and flexibility - no previous yoga experience required!. Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's needs and schedule. Flow continuously from one practice to the next or do them individually,...

"A timely, thoughtful workbook that will help young readers work through their feelings of anxiety about climate change"--

Fit in a quick walk or go for all 10,00 steps at a time - you decide! Create your own walking plan with our customizable menu or use our 2, 3 or 4 mile premix options to make it easy to add up your weekly miles.

Fitness trainer Jessica Smith helps viewers burn fat, build lean muscle, and tone areas including abs, arms, hips, and thighs. Features three high-energy workouts that burn calories while toning and tightening muscles.