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Najma Khorrami

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1) Self-care with Ted and friends

Author

Khorrami, Najma

Publisher

Mascot Books

Pub. Date

[2022]

Language

English

Description

Read Description

"Learn self-care techniques with Ted and his animal friends. Fly a kite, catch fireflies, share a lesson together, and more. Self-care begins at any age!"--

2) A spoonful of gratitude: tips to reduce stress and enjoy life to the fullest

Author

Khorrami, Najma

Publisher

Mascot Booka

Pub. Date

[2022]

Language

English

Description

Read Description

"In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth. Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest. Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based...