Maisie Hill
Author
Publisher
Green Tree
Pub. Date
2019.
Language
English
Description
Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual...
Author
Publisher
Green Tree
Pub. Date
2021.
Language
English
Description
"Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's engaging and helpful. Perimenopause Power is here to change that: finally, this is a book for women experiencing perimenopause and menopause who want to understand what's going on with their bodies and how to deal...
Author
Publisher
Green Tree
Pub. Date
2024.
Language
English
Description
"Bestselling author and life coach Maisie Hill turns her attention to stress hormones and the nervous system, showing you how to take back control and be the expert in your own life. From procrastination and perfectionism to defensiveness, boundaries and people pleasing, each chapter holds the key to unlocking your inner power."-Back cover.