Peta Bee

Discover the new goals and new rules that are the route to a healthier, better looking functioning body.

Discover the new goals and new rules that are the route to a healthier, better looking functioning body.

"In The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. More than forty quick, easy fast day recipes -- Revealing new insights into the psychology of dieting -- The latest research on the science behind intermittent fasting and high-intensity training -- A variety of...